Benefits of the Ayurveda
Ayurveda essentially means the knowledge of life. It is a precise combination of science and the art of healthy living. Ayurveda is popular for its extensive natural healing ways that work on illnesses and improve the general wellness of the human body and mind.
It does not simply mean chanting, yoga, applying packs, and massaging with oils, but branches deep into the psychological and physiological aspects of eliminating the root cause of health problems.